New to Circuit Yoga?
Welcome. We're honored that you've chosen to practice with us. If it's your first time, please arrive 10-15 minutes early in order to fill out a waiver and set-up your MindBody account. We look forward to meeting you!
Please note: The minimum age required to practice Circuit Yoga is 12 yrs of age. Students between the ages of 12 and 15 are not permitted to practice without their parent or guardian present. All minors must have a parent-signed waiver prior to practice. The same waiver policy we have for bouldering should be used.
Fall Yoga Workshops for Health & Wellness
We are excited to introduce Fall Workshops for Health & Wellness! Sign up for one or all three! Purchase the bundle of three by Oct. 23rd for only $67!
PREPARING FOR THE HOLIDAZE: YOGA FOR ANXIETY + STRESS
Give yourself the gift of calm and peace! Manage anxiety and stress with yoga poses and breathing techniques to calm the reactions of "fight or flight", and allow the parasympathetic "rest and restore" to take over. Details & Registration
THANKFUL FOR YOGA + WINE: VINYASA, YIN, VINO
Un-wine-d, experience & enjoy the moment!... Join Anna in a multi sensory experience. Flow with Vinyasa, relax with Yin, then warm the body with a wine tasting hosted by Lake Oswego's premier Harvest Wine Bar. Details & Registration.
WINTER SOLSTICE: YOGA ALIGNMENT FOR 2017
Harness the cosmic energies of the Winter Solstice and the Fire energies of 2016 to create deep alignment of the mind and the body connection with intentions to move into 2017 with clarity and focus. Details & Registration