We are excited to introduce The Circuit Yoga's Fall Workshops for Health & Wellness! Sign up for one or all three! Purchase the bundle of three by Oct. 23rd for only $67!
PREPARING FOR THE HOLIDAZE: YOGA FOR ANXIETY + STRESS
Give yourself the gift of calm and peace! Manage anxiety and stress with yoga poses and breathing techniques to calm the reactions of "fight or flight", and allow the parasympathetic "rest and restore" to take over. Details & Registration
THANKFUL FOR YOGA + WINE: VINYASA, YIN, VINO
Un-wine-d, experience & enjoy the moment!... Join Anna in a multi sensory experience. Flow with Vinyasa, relax with Yin, then warm the body with a wine tasting hosted by Lake Oswego's premier Harvest Wine Bar. Details & Registration.
WINTER SOLSTICE: YOGA ALIGNMENT FOR 2017
Harness the cosmic energies of the Winter Solstice and the Fire energies of 2016 to create deep alignment of the mind and the body connection with intentions to move into 2017 with clarity and focus. Details & Registration