Intro to Bouldering
ages 13+
This free 60-minute class introduces you to basic climbing technique and bouldering safety. This class is included in the cost of your membership, punch pass, or day pass. After class, you can purchase a 2-week membership for $30 (same day only, only available for a one-time purchase).
Wednesday + Friday: 7-8P
Sunday: 5-6P
Check our other locations for more days and times. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Beyond the Basics
ages 13+
Stuck in a rut? Chances are you’re already strong enough, you just need the tools to enhance your technique and skill. This class is designed for novice climbers ready to take it to the next level.
3-week sessions are offered on a quarterly basis.
Dates · 4/26-5/10, Fridays from 6:30-8:30P
Women’s Bouldering Class
ages 13+
Similar to our Beyond the Basics class but more specifically geared towards women. Take your climbing to the next level in this women-led, three-week course. Students will learn technical skills, such as sequencing and footwork as well as female-focused physical training to further advance their climbing performance.
The ultimate goal of this class is to foster a safe and inclusive space for the female climbing community to empower one another within the context of The Circuit.
Dates: 4/5 - 4/19, Fridays from 6:30-8:30P
Redpoint Performance Workshop
ages 16+
This clinic will cover the basics of general strengthening for the climbing athlete. The goal is to provide you with foundational knowledge on how to apply the principles of strength and conditioning to improve your strength. Additionally, you will learn the basic techniques of many resistance exercises that are fundamental to nearly all strength-based programs for the climbing athlete. We will discuss why these exercises are relevant to the demands analysis of the sport of climbing and how they may improve your climbing performance, aid in recovery, and reduce your risk of injury. This clinic will be most beneficial for individuals who have minimal to intermediate experience with strength training and/or an understanding of science-based programming.
Dates: TBD
Barbell Basics for Women
ages 16+
If you've ever felt intimidated by using a barbell, this class is for you! Britt will help you learn the three primary barbell lifts: Back Squat, Bench Press, and Deadlift. Each session will focus on an individual lift and include instruction on how to set-up your space safely and efficiently, how to execute the lift, and how to decide what weights are best for you.
This class is great for beginners and can also benefit anyone who needs a refresher on set-up and form.Get strong, build confidence and support other women! All female-identifying folks welcome.
Britt has been instructing movement in Portland since 2015. She is an NASM Certified Personal Trainer and has years of personal lifting experience. Britt has been part of the Circuit Community since 2015.
For multiple sessions please see Promo discount codes in the confirmation email after signing up for your first session.
Dates: TBD
Fitness Classes
ages 13+
All fitness and yoga classes at The Circuit are included in the cost of your membership, punch-pass, or day pass. Find a class that works for you.
Core for Climbers · T/Th: 7-8P
Create a strong core for climbing and target anterior muscle groups for injury prevention.
Check our other locations for more classes. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Private Instruction
ages 5+
Learn better in one-on-one environments? Private instruction is a great way to get tailored guidance to fit your climbing-specific needs. Please use the button below to set up your sessions.