Intro to Bouldering
ages 13+
This free 60-minute class introduces you to basic climbing technique and bouldering safety. This class is included in the cost of your membership, punch pass, or day pass. After class, you can purchase a 2-week membership for $30 (same day only, only available for a one-time purchase).
Tuesdays + Thursdays: 7-8P
Sundays: 5-6P
Check our other locations for more days and times. Walk-ins are welcome, but sign-ups are recommended to hold your space.
“Great class and very helpful. Our instructor was awesome. Took time to answer questions and help with proper form. Would recommend to anyone starting out.”
Beyond the Basics
ages 13+
Stuck in a rut? Chances are you’re already strong enough, you just need the tools to enhance your technique and skill. This class is designed for novice climbers ready to take it to the next level. Recommended for those projecting 4&5’s.
3-week sessions are offered on a quarterly basis.
Dates · Wednesdays from 6:30-8:30P on 7/31, 8/7, and 8/14.
Women’s Bouldering Class
ages 13+
Similar to our Beyond the Basics class but more specifically geared towards women. Take your climbing to the next level in this women-led, three-week course. Students will learn technical skills, such as sequencing and footwork as well as female-focused physical training to further advance their climbing performance. Recommended for those projecting 4&5’s.
The ultimate goal of this class is to foster a safe and inclusive space for the female climbing community to empower one another within the context of The Circuit.
Dates: Wednesdays from 6:30-8:30P on 8/21, 8/28, and 9/4.
Fitness + Yoga
ages 13+
All fitness and yoga classes at The Circuit are included in the cost of your membership, punch-pass, or day pass. Find a class that works for you.
Flow and Restore · M: 7-8P
Movement connected to breath to keep the flow going followed by a restorative, meditative portion of class where you’ll allow your body to hold postures in supported manners to give you the full Yang and Yin experienceYoga for Climbers · T: 7-8P
Work on breathing, range of motion, balance, and deeper body awareness to help your climbing.Core for Climbers · W: 6:30-7:30P
Create a strong core for climbing and target anterior muscle groups for injury prevention.Vinyasa · TH: 7-8P
Sequential breath-focused movement, interlinking postures to form a continuous flow. If you have a solid yoga base or feel comfortable in our Yoga Foundations class, challenge yourself in this class.Hatha · F: 6:30-7:30P
Focus on strengthening and repairing your key climbing muscles through challenging poses and deep stretches in the style of Hatha yoga.Core Yoga · Sat: 9:30A-10:30A
Core Yoga is a strong energetic flow that focuses on the core work and deep muscle awareness to strengthen balancing poses.
Check our other locations for more classes. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Private Instruction
ages 5+
Learn better in one-on-one environments? Private instruction is a great way to get tailored guidance to fit your climbing-specific needs. Please use the button below to set up your sessions.
Barbell Basics for Women
ages 16+
If you've ever felt intimidated by using a barbell, this class is for you! Britt will help you learn the three primary barbell lifts: Back Squat, Bench Press, and Deadlift. Each session will focus on an individual lift and include instruction on how to set-up your space safely and efficiently, how to execute the lift, and how to decide what weights are best for you.
This class is great for beginners and can also benefit anyone who needs a refresher on set-up and form.Get strong, build confidence and support other women! All female-identifying folks welcome.
Britt has been instructing movement in Portland since 2015. She is an NASM Certified Personal Trainer and has years of personal lifting experience. Britt has been part of the Circuit Community since 2015.
Dates: TBD